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Overcoming Your Failure
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Failure is the most important step to reaching success, but it can still feel like it’s crushing you...
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Make Running a Part
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Running improves your cardiovascular strength, lowers bad cholesterol and speeds up your metabolism....
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Try Living a Simple Life
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Many people want a simple life away from all the chaos that seems self-inflicted. The first step to ...
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Start Writing a Journal
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An ideal time to write, comfortable digs, a great pen, and endless sheets of fabulous paper can make...
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Take Breaks to Improve
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Every self-help program talks about the importance of taking a 10-15 minute break to boost your prod...